Chiang Mai & Chiang Rai Wellness Retreat
Escape the rush and reconnect with yourself amidst the misty mountains and sacred landscapes of Northern Thailand. This thoughtfully curated retreat through Chiang Mai and Chiang Rai blends spiritual discovery, nature immersion, and holistic wellness. From forest bathing and iconic temples to soothing spa therapies and peaceful river cruises, this journey is designed for travelers seeking balance, calm, and meaningful cultural experiences in a tranquil setting.
Itinerary
✈️ Arrive in Chiang Mai
🚐 Transfer to a serene nature-inspired resort
🌿 Welcome herbal drink & check-in
🌆 Evening at leisure for a slow walk or quiet reflection
🌙 Overnight in Chiang Mai
🍃 Morning meditation or gentle yoga session
🍽 Breakfast
🛕 Visit sacred temples:
- Wat Phra That Doi Suthep
- Wat Chedi Luang
- Wat Phra Singh
🌺 Free time at local cafés or night markets
🌙 Overnight in Chiang Mai
🍃 Early morning mindfulness session
🌳 Guided Forest Bathing (Shinrin-yoku) experience
💆 Optional Thai massage, sound healing or spa therapies
🎨 Visit an artisan village & interact with local craftspeople
🌙 Overnight in Chiang Mai
🍽 Breakfast & check-out
🚐 Scenic mountain drive to Chiang Rai
♨️ En-route stop at Hot Springs
🏞 Arrive & check-in at peaceful retreat hotel
🌅 Evening at leisure
🌙 Overnight in Chiang Rai
🍃 Slow morning with meditation or yoga
🛕 Visit:
- White Temple (Wat Rong Khun)
- Blue Temple (Wat Rong Suea Ten)
- Local art & culture spots
🚢 Sunset Kok River Cruise
🌙 Overnight in Chiang Rai
🍽 Breakfast
🌸 Free day to unwind:
- Garden walks
- Journaling
- Optional wellness therapies
🌿 Soak in the peaceful surroundings
🌙 Overnight in Chiang Rai
🍽 Breakfast
🚐 Transfer to airport
✈️ Depart with renewed energy and inner calm
